FMS Calming Room

Hello everyone! Welcome to the Forest Middle School calming. Regardless of what is happening in the world, the country, or really just life in general, we can ALL use some help with getting calm and cutting out the stress. This virtual calming room will provide you with lots of resources to help you. Enjoy!

Mindfulness

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Coloring

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Movement

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Music and Visuals

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Journaling

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Resources/Apps

Click HERE